While I am down after arm surgery and can't type, I am recycling some posts from a year ago.
This from 27 May 2010, here (you'll need to click back to see any images, I could not easily or quickly insert them in this re-post):
This past weekend I did not make it out for an Appalachian Trail run as I had hoped. We were away Friday and Saturday, and Sunday seemed just too good an opportunity to catch up on some sleep that an AT run just wasn’t feasible.
I did run 10 miles on local roads, and out in the middle of nowhere I found a golf ball, in perfect shape. I carried it home and gave it to a golfing buddy, even though, as we all know (just like NASCAR), golf is not a real sport. I’ve previously found golf balls on runs far away from any course, so all I can figure is that golf aficionados must be teeing off from their yards to practice their drives…or they are tossing them from moving cars.
Neither explanation seems too plausible.
The other thing I bought home was some catnip for the cats. I don’t need to plant any in my yard as it grows profusely around here on roadsides. It seems mighty strange to see a cat munching on a green plant, but munch they do, eagerly.
By the way, the run went OK, but barely. The skies were threatening when I went out and sure enough, about 5 miles out I got drenched, although that was no big deal since it was not cold. The main reason for an unsatisfactory run was that I just had nothing in my legs.
My running has been majorly flat and uninspired since completing the Umstead 100 Mile Endurance Run on 27 March. I’ve experienced similar letdowns subsequent to some major effort and I realize that this, too, shall pass. I need to apply for another race—there’s nothing like a commitment and an actual date on the calendar to focus one’s mind and body.
(photos by Gary)