Today--Saturday--I will have seen the sun rise, run all day, seen the sun set, then run all night....then see the sun rise a second time Sunday morning over the hills of northern North Carolina. This being the Umstead 100 Mile Endurance Run.
I'll have made new friends, pushed my body and mind, and found out a lot about my character. And been outdoors on foot longer in one chunk (28 hours or so) than 99% of our sedentary public. Just take a quick survey at work--ask your colleagues “when was the last time you were on foot—not in a car—and saw the sun rise?”
Should be interesting....
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